Umbria Blog | A day trip to the Marmore Falls in Terni

The Marmore Falls, Cascata delle Marmore, are situated in the Valnerina near the town of Terni. The total height of the waterfall is about 165 m. This park is used by men and women, young and old. It yearly attracts quite a number of visitors in Umbria. The Marmore Falls is the tallest man-made waterfall in Europe!

The story about the origins of the hand-made waterfalls you can read in a previous blog.

The waterfall can be reached from two different points: one is Belvedere Superiore, and the other is Belvedere Inferiore. You can walk from one viewpoint to the other by taking the walking trail, or alternatively by car or bus service. At the lower part of the waterfall you can observe in full the three falls from the river Velino into the Nera River. From here you have a complete view of the waterfall. At the upper part is a spectacular panoramic view of the first cascade.

In the water park of the Cascata delle Marmore is a hiking trail made up of 6 different paths suitable for all ages. The paths allow you to see the three drops of the waterfall closeby. They all bring you to the most beautiful points of the park, like the the Lovers Balcony and Specola.

Path nr 1 is one of the most challenging paths of the park: The historical journey of the waterfall which connects the Lower Belvedere to the Upper Belvedere. This path is not suitable for small kids, as it is quite long and steep. But, you can also think to go through half of it, and go back. Just to enjoy the beautiful nature.

Paths n. 2 and n. 3 are similar and more suitable for (small) children. Within 20 minutes they will take you via little steps and small wooden bridges, right into the hart of the waterfalls. The starting points from both path routes are from the Botanical Garden, located in the area of the Lower Belvedere.

The Balcony of lovers : “Balcone degli Innamorati”

In front of the first drop of the waterfall there is the balcony of lovers, located at the end of the tunnel. A must see for the whole family. To cross you may need a raincoat because there’s a lot of vapor. At the terrace you can stand behind the waterfalls and virtually touch the water. The view is amazing and especially the kids will get enthusiastic!

The Obervatory : “La Specola”

The Specola is a loggia, a sort of tower, at the end of Belvedere Superiore of the waterfall. An amazing stop. Everybody goes into this tower to enjoy the view it offers over the waterfall, the vegetation and the surrounding villages.

In the park are picnic areas and bars, ideal for a quick lunch, coffee or a snack.

Rafting down the waterfall

If you’re looking for water sports and more adventure there is also a club in the waterpark which organizes rafting, hydrospeed and canyoning tours. A unique experience for professionals and even (sportive) beginners!


For information on tickets have a  look at this link.
Important: check also the timetables and opening of the water before departure. The waterfall is open for a few hours when they open the dam on top.

It is recommended to wear good walking shoes or trainers and a waterproof jacked. There are free car parks available both at Upper and Lower Belvedere.

In the weekends the waterpark is crowded with visitors, weekdays visits are more recommended.

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